{"version":"1.0","provider_name":"Nattuvia","provider_url":"https:\/\/nattuvia.com","author_name":"Desarrollo","author_url":"https:\/\/nattuvia.com\/author\/desarrollo\/","title":"\u00bfEstre\u00f1imiento? La medicina natural es la soluci\u00f3n + descargable: Plan de Alimentaci\u00f3n Semanal - Nattuvia","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"EbeMxbRqlm\"><a href=\"https:\/\/nattuvia.com\/estrenimiento-la-medicina-natural-es-la-solucion-descargable-plan-de-alimentacion-semanal\/\">\u00bfEstre\u00f1imiento? La medicina natural es la soluci\u00f3n + descargable: Plan de Alimentaci\u00f3n Semanal<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/nattuvia.com\/estrenimiento-la-medicina-natural-es-la-solucion-descargable-plan-de-alimentacion-semanal\/embed\/#?secret=EbeMxbRqlm\" width=\"600\" height=\"338\" title=\"\u00ab\u00bfEstre\u00f1imiento? La medicina natural es la soluci\u00f3n + descargable: Plan de Alimentaci\u00f3n Semanal\u00bb \u2014 Nattuvia\" data-secret=\"EbeMxbRqlm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/nattuvia.com\/wp-content\/uploads\/2021\/12\/img_blog_estren\u0303imiento.jpeg","thumbnail_width":1080,"thumbnail_height":1080,"description":"[vc_section][vc_row el_id=\u00bbplanalimentacion\u00bb][vc_column][vc_column_text] Vamos por pasos, lo primero es resolver, \u00bfcu\u00e1ndo s\u00e9 que tengo estre\u00f1imiento? Si m\u00e1s del 25% de las deposiciones presenta dos o m\u00e1s de los siguientes s\u00edntomas, la respuesta es positiva:\u00a0 \ud83d\udc49\u00a0 Tienes que realizar un esfuerzo excesivo. \ud83d\udc49\u00a0 Tus heces est\u00e1n duras o parecen \u201cpopo de conejo\u201d. \ud83d\udc49\u00a0 No sientes que fue [&hellip;]"}